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May 21, 2019 Mains

Gluten Free Kale & Pea Pasta

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Full of greens and free of gluten, this creamy and nutritious pasta is perfect for a light lunch or dinner!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
This is feeding: 2 people
Author: Elizabeth Anna @cheekycoconuts

Ingredients

  • 2 servings Gluten-free Penne Pasta
  • 1 cup Light Coconut Milk
  • 1 tbsp Vegan Butter
  • 1 tbsp Tapioca Starch
  • 1 tsp Miso Paste
  • 1/2 tsp Mustard Seeds
  • 1 cup Peas blanched and slightly mashed
  • 1/2 cup Kale
  • Salt & Pepper
  • Nutritional Yeast to serve

Instructions

  • Cook penne according to packet instructions. 
  • In a small saucepan, slightly melt the vegan butter over low heat.
  • Add coconut milk, miso, mustard, S&P and whisk to combine.
  • In a small bowl, mix tapioca starch with a splash of water to form smooth paste.
  • Pour into coconut mixture whisking frequently over low heat.
  • Allow to thicken before removing from heat and stirring through peas and Kale.
  • Drain cooked pasta and stir through the sauce.
  • Serve and enjoy!

Categories: Mains Tags: gluten-free, kale, pasta, peas, Plant Based, vegan

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