Author: Dr Renee Cachia, PhD (Psychologist) I recently wrote an article ‘Transitioning from Anxiety and Overwhelm to Action’ reflecting upon the statistics published by the Australian Psychological Society (APS) report titled, ‘Young People’s Voices in The Climate Crisis’. Their review of recent literature and qualitative reports among young people revealed some alarming statistics, with 95%…
Wellbeing
Is Intermittent Fasting Beneficial for Women?
Author: Ema Taylor, BHSc Naturopath & Nutritionist Intermittent fasting has gained a lot of attention and momentum over the last few years and given the reported associated health benefits, we are guessing that you have heard of it! Ema Taylor, a naturopath and nutritionist has observed this momentum in her clinical practice and cautions that…