Author: Fiona Workman, Nutritionist As life seems to be getting heavier and harder, some light eating is one easy antidote. Smoothie bowls now appear in every trendy cafe and with the endless inspiration from Coconut Bowls, we can so easily make them at home. Fiona Workman, an experienced Nutritionist and food developer at Juiced Life,…
smoothie bowls
Why Seasonal Produce is Best
Nowadays we can buy seasonal fruit, like blueberries, all year round. However, we challenge you to consider if there is sense in buying out-of-season fruit that is grown indoors; does such fruit have any nutritional value at all compared to seasonal produce? Let’s find out! Sustainable Produce First of all, scientific research suggests that eating…
Making The Perfect Smoothie Bowl
Who doesn’t love smoothie bowls? They are versatile, delicious, refreshing, healthy and fun to make! They are definitely our favourite thing to serve in a Coconut Bowl, so here are some of our tips for getting the right consistency and flavour, also known as The Perfect Smoothie Bowl! Choose your frozen or fresh fruits and/or…
Five Superfoods to Brighten Your Smoothie Bowls
Want to add that pop of colour to your smoothie bowls? As well as being packed with nutrients, superfood powders are a great way to brighten your breakfast. Move over food colouring! These antioxidant-rich and flavourful ingredients will help you step up your smoothie bowl game, boosting their nutritional value and making them more ‘Insta-worthy’….
5 Smoothie Bowls to Fuel Your Week
Looking for some delicious breakfast inspiration to brighten your work week? Here are 5 smoothie bowls that are quick and easy that will have you jumping out of bed! Above all, our Coco Family has contributed their own recipes. Monday Green Mermaid Smoothie Bowl Start the week right with this delectable MERMAID Smoothie Bowl by…