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Sides

Red Lentil and Cashew Spread

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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Author: Marlena @pia_mia_clean_food

Ingredients

SPREAD

  • 150 g Red Lentils
  • 1 Onion
  • 1 Yellow Pepper
  • 1/2 tsp Cumin
  • 1 clove Garlic
  • 2 tbsp Olive Oil
  • 1 tsp Smoked Pepper Powder
  • 1/2 tsp Coriander Seeds
  • Salt & Pepper to taste
  • 50 g Cashew
  • 1 tsp Lemon Juice

TOPPINGS

  • 1/2 cup Pomegranate Seeds
  • 1/2 tsp Cumin
  • 1 tbsp Olive Oil
  • 1/2 tsp Coriander Seeds
  • Wholegrain Cracker

Instructions

  • Cook the lentils as per usual.
  • Wash and dice the yellow pepper, peel the onions and garlic and dice them too.
  • Heat a little bit oil in a pan and fry the peppers, onion and garlic with spices.
  • Now put the boiled red lentils, fried vegetables, lemon juice and the cashew in your mixer.
  • Puree the mass thoroughly on the middle setting until you get a creamy paste.
  • Now take the paste out of the mixer and decorate it with all topping ingredients.

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