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March 29, 2019 Snacks

Homemade Choc-Mint Bars

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A must-try healthy snack for those who love choc-mint flavours. We have used macadamia nuts in the filling of this mint chocolate bars. However, you may wish to replace with cashew nuts for a more subtle flavour. This dessert has an enhanced nutritional profile thanks to the addition of the matcha powder. Which is a pure stone-ground green tea.
Nothing beats raw dessert like this Mint Chocolate Bars. The perfect indulgent and guilt-free snack for the whole family.
Serve these Mint Chocolate bars with your Coconut Bowls and drizzle or top it with your favourite kind of toppings!
Prep Time: 20 minutes
Freeze: 2 hours
This is feeding: 10 Bars
Author: Hannah Singleton @healthyluxe

Ingredients

Chocolate Base

  • 1/3 Cup Buckinis
  • 1/3 Cup Sunflower Seeds
  • 1/4 Cup Coconut Dessicated
  • 5 Medjool Dates
  • 1 tbsp Filtered Water
  • 1 tbsp Cacao Powder
  • 1 tsp Coconut Oil

Filling

  • 1 1/2 Cups Macadamias or Cashews
  • 3/4 Cup Coconut Yogurt
  • 3 tbsp maple Syrup
  • 1 tsp Matcha Powder
  • 2-3 Drops Peppermint Oil (food grade)
  • 1/4 tsp Himalayan Salt

Instructions

  • Combine all ingredients for the base in a high power blender and blend until smooth.
  • Press into the base of a greased and lined spring-form cake tin (15cm diameter) and place in the freezer while you make the filling.
  • Drain and rinse soaked macadamias. Place all filling ingredients in the blender and blend until smooth and creamy, this takes a few minutes.
  • Spoon the filling on the base and return to freezer for 2 hours minimum (or overnight) to set.
  • Place in the fridge 1-2 hours to allow to thaw and serve with melted raw chocolate.

Categories: Snacks

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