• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Plant Based Health
  • Sustainability
  • Community
  • Recipes

plantd logo

April 26, 2019 Mains

Eggplant Penne

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
First of all, let’s enjoy the fact that this recipe is as simple as it gets. Pasta should be that way! Simple and delicious. Not too many ingredients or steps, lots of flavor and post-meal happiness. Pasta, eggplant, tomatoes, spinach, onion and garlic, and olive oil. Nothing more!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Author: Toni @plantbasedonabudget

Ingredients

  • 15-20 ounces Penne Pasta
  • 10 ounces Eggplant cut into 1/4 inch pieces
  • 5 ounces Red Peppers cut into 1/4 inch pieces
  • 1 Onion
  • 1 clove Garlic
  • 1 handful Baby Spinach
  • 10 ounces Tomato Sauce
  • to taste Salt
  • to taste Pepper
  • to taste Sugar
  • Chili Flakes optional

Instructions

  • Cook the pasta according to the instructions on the package (usually about 10 to 12 minutes).
  • Meanwhile, in a hot pan, start by frying the onions and garlic in some olive oil. In 2 to 3 minutes you can add to the pan the eggplant and peppers. Season with salt and pepper and let them cook for 5 minutes.
  • Now add the tomato sauce and some sugar to balance the acidity.
  • Let it simmer for 3 to 4 minutes and add the spinach.
  • Now the pasta should be ready - drain it and put it in the sauce straight away. Take it off the heat and serve!

Categories: Mains Tags: eggplant, pasta, penne, Plant Based, tomato pasta, vegan

Plantd Disclaimer

Our website (and all content on our website) is to be regarded as opinion only, and is not meant to be a substitute for Professional advice.

We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained on this website.

Should you be seeking advice, we recommend consulting a Professional service provider or health professional.

Previous Post: « Q&A with Nathalie Sader
Next Post: Vegan Breakfast Cookie Dough »

Reader Interactions

Primary Sidebar

About

Welcome to Plantd! We’re dedicated to deliver purposeful content covering topics dear to our community – plant-based health, sustainability and of course health wholesome recipes.

Footer

Plantd is curated by the team at Coconut Bowls

Coconut Bowls is a brand and movement advocating for healthy living and conscious thinking, for both people and the planet. Using natural waste from rural farms, we handcraft eco-friendly tableware for a beautiful kitchen.

Through feel-good natural products with purpose, our mission is to inspire a healthier and more sustainable world.

Our Values

  • Health
  • Wellness
  • Sustainability
  • Community

Recipes

  • Breakfast
  • Mains
  • Sides
  • Smoothie Bowls
  • Snacks
  • Treats

About

  • About Plantd
  • The Roots of Plantd: Our Values
  • Contact
  • Disclaimer
  • SHOP COCONUT BOWLS