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January 16, 2020 Mains

Chana Dal with Basmati Rice

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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
This is feeding: 4 people
Author: Alex @plantbased.traveler

Ingredients

  • 4 cups Chickpeas cooked & Split
  • 2 cups Riced Cauliflower
  • 1 medium ONion
  • 4 cloves Garlic
  • 1/2 inch piece Ginger
  • 1 cup Tomatoes crushed
  • 3 cups Water or vegetable broth
  • 1 Jalapeno
  • 1/2 tbsp Oil
  • 2 tbsp Garam Masala
  • 1 tsp Turmeric
  • 1/2 tsp CUmin
  • 1/2 tsp Chili Pepper
  • 1/4 tsp Cardamom
  • Salt & Black Pepper to taste
  • Basmati Rice as needed, cooked

Instructions

  • Finely dice onion and jalapeño and grate ginger and garlic. Heat up oil in a large pot and fry onions until golden and fragrant. Add garlic, ginger and jalapeño and keep cooking for another 2-3 minutes.
  • Add spices to the mix and keep stirring for another minute. Add crushed tomatoes, chickpeas and cauliflower (I used frozen). Pour in 3 cups of water/broth and bring to a boil. Turn down heat and let simmer for about 20 minutes.
  • Serve with Basmati rice and a bit of fresh lime or lemon juice on top and enjoy!

Categories: Mains Tags: chickpeas, dal, indian cuisine, lentils, vegan

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