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February 20, 2020 Mains

BBQ Pulled Mushroom Tacos

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
Pulled Mushrooms are a game changer. This recipe uses oyster mushrooms to create the strips but you can also substitute with enoki mushrooms for this. The sweet homemade bbq sauce is the perfect topping for your pulled mushroom tacos.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Author: Gabriel & Bijan @livinlaveganlife

Ingredients

Tortilla

  • 7 oz King Oyster Mushrooms sliced
  • 2 tbsp Olive Oil
  • 5-6 small Tortillas
  • 3/4 cup Homemade BBQ Sauce or store-bought

Homemade Vegan BBQ Sauce

  • 1/2 cup Organic Ketchup
  • 1 1/2 tbsp Apple Cider Vinegar
  • 1 tbsp Coconut Sugar
  • 1 1/2 tbsp Plant-based Worcestershire
  • 1/2 tsp Garlic Powder

Instructions

Homemade Plant-based BBQ Sauce

  • Mix all ingredients together until fully combined⁣.

Tortillas

  • Slice your king oyster mushrooms to get a flat surface.⁣
  • Cook on flat surface pan with olive oil for 10 minutes on each side. When cooking them, add tiny pinch of salt to help release some moisture. ⁣
  • Pull mushrooms apart with 2 forks to get string like consistency. ⁣
  • Place pulled mushrooms in a hot pan on medium low with your homemade BBQ sauce. Cook for 5 minutes. ⁣
  • With warm tortillas, add a tbs of your bbq pulled mushrooms to the center of the tortillas. ⁣
  • Roll them tightly and add them to pan with oil of choice on medium low to golden the tortillas to perfection! ⁣
  • Enjoy with some extra BBQ sauce on the side.

Categories: Mains Tags: bbq, Plant Based, pulled mushroom, tacos, vegan bbq

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