Author: Fiona Workman, Nutritionist As life seems to be getting heavier and harder, some light eating is one easy antidote. Smoothie bowls now appear in every trendy cafe and with the endless inspiration from Coconut Bowls, we can so easily make them at home. Fiona Workman, an experienced Nutritionist and food developer at Juiced Life,…
Guest Post
Self-Care: 5 Tips That You Can Adapt Right Away
Author: Adrian Mellinger, Real Life Social Worker Self-care is a huge deal right now and for good reason, but how many of us actually know how to practice self-care effectively? Regardless if you are brand new to this space and are feeling lost with where to start, or if you are aware of self-care practices…
Healthy Plant-Based Swaps to Your Favourite Junk Food
Author: Brittnay Sharman Junk food is great, right? It’s tasty and moreish, but not always so great for our health. The likes of pizza, crispy fries and dessert make it difficult to avoid. Don’t panic yet, Brittnay Sharman from the Nut Butter Hub is here to suggest some healthy plant-based swaps to your favourite comfort…
A Foodie’s Guide to Eating Abroad
Authors: Jenna & Oday, Our Edible Journey “Wait…how did you even know about this place?” This seems to be a recurring topic when Jenna and Oday meet people abroad during their travels as they explore the world for never-ending experiences through food and travel, which they document on Our Edible Journey. Lucky for us, the…