plantd logo

Sides

Roasted Carrot and Garlic Hummus

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Author: Hannah Che @hannah__chia

Ingredients

  • 2 cloves Garlic peeled
  • 2-3 medium Carrots chopped into small pieces
  • 15 oz (1 can) Chickpeas or 1.5 cooked chickpeas, drained but save the liquid
  • 1/4 cup Tahini
  • 3 tbsp Lemon Juice
  • 4 tbsp Chickpea Brine or water, add more if needed
  • 1 tsp Salt
  • 1 tsp Ground Cumin
  • 1 tbsp Sesame Oil optional

Instructions

  • Preheat oven to 400F/200C and place diced carrots and garlic cloves on a baking sheet lined with parchment paper. Toss with salt and a bit of oil if desired. Roast for 35 minutes until carrots and garlic are tender and blackened on the bottom.
  • Remove from oven. Add the drained chickpeas, tahini, lemon juice, chickpea liquid, cumin, and salt to a food processor and process until smooth, stopping to scrape down the sides if necessary.
  • Add roasted carrots and garlic and process for two minutes, then drizzle in oil while machine is running, blending until the hummus is smooth and creamy.
  • Serve with plant-based crackers and veggies. Enjoy!

Notes

  • Keeps in fridge for up to five days.

Plantd Disclaimer

Our website (and all content on our website) is to be regarded as opinion only, and is not meant to be a substitute for Professional advice.

We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained on this website.

Should you be seeking advice, we recommend consulting a Professional service provider or health professional.

Reader Interactions