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Oven Roasted Pumpkin Wedges with Arugula Avocado Dip

Mains

Oven Roasted Pumpkin Wedges with Arugula Avocado Dip

Oven Roasted Pumpkin Wedges with Arugula Avocado Dip
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Prep Time: 15 minutes
Total Time: 40 minutes
Author: Karin @plantisserie

Ingredients

  • 1 Hokkaido Pumpkin you can use whatever pumpkin you have access to
  • 4 tbsp Olive Oil
  • 1 tbsp Arrabbiata Spice Blend
  • Salt & Pepper to taste

Arugula Avocado Dip

  • 1 clove Garlic
  • 1 tsp Lemon Juice
  • 2 tbsp Pumpkin Seed Oil
  • 2 tbsp Pumpkin Seeds
  • Salt & Pepper to taste

Instructions

  • Cut the pumpkin into wedges and mix with the olive oil and spices. Spread on a baking sheet and bake at 350f/200c for 25-30 minutes. 
  • Blend the avocado, pumpkin seed oil, arugula and lemon juice. Toast the pumpkin seeds in a skillet and add to the dip. Season to taste and enjoy!

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