• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Plant Based Health
  • Sustainability
  • Community
  • Recipes

plantd logo

July 16, 2019 Mains

Orange Chickpea Buddha Bowl

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
This is feeding: 4 people
Author: Claire Cary @eatwithclarity

Ingredients

  • 2 cans Chickpeas
  • 2/3 cup Orange juice freshly squeezed
  • 2 tbsp Maple Syrup
  • 2 tbsp Tamari
  • 1/4 tsp Ground Ginger
  • 1 tbsp Arrowroot Powder
  • 1 tbsp Vegetable Broth or water

Optional

  • 1 tbsp Orange Zest
  • 2 tsp Red Chili Flakes

Instructions

  • Drain and rinse the chickpeas and set aside. 
  • Whisk the arrowroot starch and water together and set aside. 
  • To a saute pan, add the orange juice, maple syrup, tamari, and ginger and whisk together over low heat. 
  • When the mixture starts to bubble, add in the arrowroot paste and chickpeas. 
  • Stir everything together until the chickpeas are well coated and continue to heat as the mixture thickens. 
  • The sauce should be thick within 5 or so minutes.
  • Serve immediately with rice, quinoa, and steamed veggies. 

Notes

The maple syrup can also be subbed for coconut sugar or any other type of sugar.

Categories: Mains Tags: asian cuisine, buddha bowl, chickpeas, dairy-free, orange, Plant Based, rice bowl, vegan

Plantd Disclaimer

Our website (and all content on our website) is to be regarded as opinion only, and is not meant to be a substitute for Professional advice.

We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained on this website.

Should you be seeking advice, we recommend consulting a Professional service provider or health professional.

Previous Post: « Spicy Cashew Butter Stir Fry
Next Post: Healthy Berry Bowl »

Reader Interactions

Primary Sidebar

About

Welcome to Plantd! We’re dedicated to deliver purposeful content covering topics dear to our community – plant-based health, sustainability and of course health wholesome recipes.

Footer

Plantd is curated by the team at Coconut Bowls

Coconut Bowls is a brand and movement advocating for healthy living and conscious thinking, for both people and the planet. Using natural waste from rural farms, we handcraft eco-friendly tableware for a beautiful kitchen.

Through feel-good natural products with purpose, our mission is to inspire a healthier and more sustainable world.

Our Values

  • Health
  • Wellness
  • Sustainability
  • Community

Recipes

  • Breakfast
  • Mains
  • Sides
  • Smoothie Bowls
  • Snacks
  • Treats

About

  • About Plantd
  • The Roots of Plantd: Our Values
  • Contact
  • Disclaimer
  • SHOP COCONUT BOWLS