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December 18, 2019 Mains

Brown Fried Rice

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
This is feeding: 4 people
Author: Zuliya @naturallyzuzu

Ingredients

Tofu

  • 1 cup Extra-firm Tofu cut in small cubes
  • 2 tsp Tamari
  • 1 tsp Mild Curry

Brown Fried Rice

  • 2 cups Brown Rice leftover is best
  • 3 tbsp Cooking Oil
  • 4 cloves Garlic minced
  • 1 small Red Onion chopped
  • 1/2 cup Peas
  • 1/2 cup Carrots finely diced
  • 1/3 cup Corn frozen
  • 2 cups Baby Spinach
  • 1/3 cup Pumpkin Seeds optional

Sauce

  • 3 tbsp Tamari or soy sauce
  • 2 tbsp Garlic Chili Sauce
  • 2 tbsp Coconut or Brown Sugar
  • 1 clove Garlic minced
  • 1 tsp Toasted Sesame Oil
  • 1 tsp Salt or to taste

Instructions

  • Season the tofu with tamari and mild curry. Bake in the oven for 20 minutes at 400 F.
  • Mix all the sauce ingredients together and set aside.
  • In a large cast iron or a sauté pan, add oil, turn stove on high. Add onions to the hot oil, garlic, peas, carrots and corn. Sauté for 3-4 minutes, stirring occasionally, add spinach, baked tofu, break some of the tofu in small chunks. Add 2 tsp of sauce. Stir to combine all the ingredients and sauté for about 5 min. 
  • Add cooked rice and the remaining sauce and stir. Cook over medium-high heat for 3-4 minutes, stirring frequently. Adjust salt and chili to taste.
  • Serve immediately topped with pumpkin seeds and roasted black sesame seeds. Leftovers keep well in the refrigerator for 3-4 days.

Categories: Mains Tags: brown rice, fried rice, Plant Based, tofu, vegan

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