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Tofu Curry

Mains

Sri Lankan Style Tofu Curry with Cherry Tomatoes

Tofu Curry
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This tofu curry dish was inspired by my recent travels to Sri Lanka. It is packed with spices such as turmeric, curry powder, ginger and chilli. These spices create the delicious flavour of this tofu curry and enhances the over all nutritional value. These spices are almost always used in Sri Lankan cuisine, all of which have powerful health benefits and medicinal properties.
Tofu Curry is delicious served on a bed of rice, quinoa or even just on its own with a side of grilled vegetables.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
This is feeding: 2 people
Author: Hannah Singleton @healthyluxe

Ingredients

  • 200 g Firm Tofu cut into cubes
  • 1/2 tsp Turmeric Powder
  • 1 1/2 tbsp Coconut Oil
  • 1/2 Onion finely chopped
  • 1 tbsp Tomato Paste
  • 1 tbsp Apple Cider Vinegar
  • 250 g Cherry Tomatoes
  • 1 Garlic Clove
  • 2 tbsp Tamari
  • 1 tsp Curry Powder
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Chili Powder
  • 1/2 tsp Himalayan Salt
  • 1 Green Capsicum sliced
  • 1 Green Chili finely chopped

Instructions

  • Place tofu in a mixing bowl and season with turmeric.
  • Heat 1 tbsp coconut oil in a non-stick pan over medium heat and lightly fry tofu for 5-7 minutes. Set aside.
  • In a separate pan, heat remaining oil and add onion, tomato paste, vinegar, tomatoes, garlic, tamari, spices and salt. Cook for approx. 5 minutes and then add capsicum and chili.
  • Mix tofu through the onion-spice blend and transfer to your favourite Coconut Bowls. Enjoy!

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