Nowadays we can buy seasonal fruit, like blueberries, all year round. However, we challenge you to consider if there is sense in buying out-of-season fruit that is grown indoors; does such fruit have any nutritional value at all compared to seasonal produce? Let’s find out! Sustainable Produce First of all, scientific research suggests that eating…
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Making The Perfect Smoothie Bowl
Who doesn’t love smoothie bowls? They are versatile, delicious, refreshing, healthy and fun to make! They are definitely our favourite thing to serve in a Coconut Bowl, so here are some of our tips for getting the right consistency and flavour, also known as The Perfect Smoothie Bowl! Choose your frozen or fresh fruits and/or…
5 Smoothie Bowls to Fuel Your Week
Looking for some delicious breakfast inspiration to brighten your work week? Here are 5 smoothie bowls that are quick and easy that will have you jumping out of bed! Above all, our Coco Family has contributed their own recipes. Monday Green Mermaid Smoothie Bowl Start the week right with this delectable MERMAID Smoothie Bowl by…
Buddha Bowl in 30 Minutes – 6 Easy Steps!
Ever wondered where the name ‘Buddha Bowl’ came from? Well, it is defined by the Urban Dictionary as “A bowl which is packed so full that it has a rounded ‘belly’ appearance on the top much like the belly of a buddha”. Not what we would’ve guessed either! Essentially, a Buddha Bowl is a vibrant,…