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plantbasednutriton

October 7, 2020 Health

How-to Increase the Bioavailability of Nutrients on a Plant-Based Diet

We believe plant-based meals are essential to a happy, healthy and sustainable lifestyle — that’s why we love them so much! But did you know the digestive process, and absorption of nutrients isn’t the same for everyone?
To help you get the most out of your daily meals, we’ve partnered with the Certified Plant-Based Nutritionist, Paula from @PlantifulTaste to bring you her 6 easy tips to boost the absorption of nutrients from your daily meals! Enjoy!

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