There are many conflicting and controversial opinions regarding what constitutes a healthy diet. However, there is one common thread that everyone seems to agree on. That is, a Whole Food Plant-Based Diet, or at least a diet that primarily consists of whole plant-based foods, is the healthiest way to nourish the human body. Although we…
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How to Eat Healthy While Traveling (+ 5 Tips for Those on Restricted Diets)
Author: Ambra Torelli, Little Bites of Beauty After visiting over 20 countries and spending more time in a hotel room than at home while being on a restricted diet, the lovely traveling nomad, Ambra Torelli from Little Bites of Beauty created a guide about How to Eat Healthy While Traveling, as it is a pretty important piece…