Author: Dr Emily Elliot Do you ever feel as though your ability to deal with stress has diminished? Do you find yourself frequently feeling exhausted, emotional and just feel as though you are not coping the way you used to? Do you find that even when you rest, you don’t wake up completely refreshed? Do…
Fatigue
Ask Dr Renae Thomas: Feeling Tired and Fatigued Eating Plant-Based?
Dr Renae Thomas, Medical Doctor Are you “doing everything right” but finding that the abundant energy you’ve seen in others eating plant-based is eluding you? Whilst of course everyone has a different background and lifestyle, and it is important to see a medical professional to rule out serious causes of fatigue first, there are a…