• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Plant Based Health
  • Sustainability
  • Community
  • Recipes

plantd logo

August 7, 2019 Mains

Mango Coconut Curry

Tried this recipe?Mention @plantd.co or tag us #plantd for a feature!
Mangoes in curry. Pretty interesting and exciting right? The curry mellows out the sweetness of the mango. The combination of flavors are fantastic. Serve this with your favorite rice and you’ll have one of the best comfort food ever.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Author: Alex Villena @free_athlete

Ingredients

  • 1 tbsp Coconut Oil
  • 1 Onion diced
  • 2 cloves Garlic minced
  • 1/2 inch Ginger peeled and minced
  • 1 heaped tsp Curry Powder to taste
  • 1 tsp Ground Turmeric
  • 150 ml Coconut Milk
  • a handful Fresh Coriander or cilantro, roughly chopped
  • 1/2 Lime juiced
  • 1 Vegetable Stock/Bouillon Cube
  • 400 g Cooked Chickpeas drained and rinsed
  • 1 Carrot peeled and sliced
  • 1 ripe & firm Mango peeled and diced
  • 50 g Cashew Nuts
  • Salt to taste
  • 200 g Spinach or kale

To Serve (optional)

  • Cooked Brown or White Rice
  • Chili

Instructions

  • Heat up the oil in a large pan and add the onion, garlic and ginger once hot.
  • Fry for around 10 minutes until softened.
  • Add the curry powder and turmeric fry for about a minute until fragrant.
  • Add the coconut milk, coriander, lime juice, stock cube, chickpeas, carrot, mango, cashew nuts and salt, with enough water to roughly cover.
  • Bring to the boil and simmer on low heat for around 10 minutes until the carrot is cooked through.
  • Add the spinach and simmer for another few minutes until wilted.
  • Leftovers keep well covered in the fridge for a few days, and can be frozen. Enjoy!

Categories: Mains Tags: coconut, dairy-free, mango curry, mangoes, Plant Based, vegan, vegan curry

Plantd Disclaimer

Our website (and all content on our website) is to be regarded as opinion only, and is not meant to be a substitute for Professional advice.

We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained on this website.

Should you be seeking advice, we recommend consulting a Professional service provider or health professional.

Previous Post: « Vegan Cheezy Sauce
Next Post: Triple Chocolate Cheesecake »

Reader Interactions

Primary Sidebar

About

Welcome to Plantd! We’re dedicated to deliver purposeful content covering topics dear to our community – plant-based health, sustainability and of course health wholesome recipes.

Footer

Plantd is curated by the team at Coconut Bowls

Coconut Bowls is a brand and movement advocating for healthy living and conscious thinking, for both people and the planet. Using natural waste from rural farms, we handcraft eco-friendly tableware for a beautiful kitchen.

Through feel-good natural products with purpose, our mission is to inspire a healthier and more sustainable world.

Our Values

  • Health
  • Wellness
  • Sustainability
  • Community

Recipes

  • Breakfast
  • Mains
  • Sides
  • Smoothie Bowls
  • Snacks
  • Treats

About

  • About Plantd
  • The Roots of Plantd: Our Values
  • Contact
  • Disclaimer
  • SHOP COCONUT BOWLS